Your Values, Your life!

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“What does it profit a person to have the whole world and lose his or her life?” Whenever, we choose to go against what we truly believe, we usually end up losing a little bit of ourselves.  When faced with ethically challenging situations, always remember that your decision will impact your essence.  I believe you can achieve your goals without compromising …

7 Steps to Healthy Relationships-Step 7-Be Committed in your relationships

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“You show me your commitment by what you say, and I will show you my commitment by what I do” (James Justin). How committed are you in your relationships? On a scale of one to ten, where one represents no commitment and ten means that you are one hundred percent committed to those you are in relationship with, where are …

7 Steps to Healthy Relationships-Step 6-Developing Trust

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“Trust men and they will be true to you; treat them greatly and they will show themselves great” (Emerson). Do you find it difficult to trust? If so, you are not alone. There are many people who face this challenge every day. Sometimes, we do not even know why it is difficult to trust. We were all created with the …

7 Steps to Develop Healthy Relationships-Step 5-Become the friend you want to have

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“Many people will walk in and out of your life, but only true friends will leave footprints in your heart” (Eleanor Roosevelt).   A friend is a person who you like and enjoy being with (Merriam-Webster Dictionary).  Become the friend you want to have and you’ll soon attract the right friends you want. Here are 5 tips to make new friends: …

7 Steps to Healthy Relationships-Step 4-Love and Care

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Love is the corner stone of healthy relationships. Where there is love, there is life.  One of the ways to show that you love people around you is to care for them. How do you show love to the people in your life?   Share your comment below or email us at coachjamesjustin.com/pages/contact

7 Steps to Develop Healthy Relationships-Step 3-Become an Effective Communicator

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“To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others” (Anthony Robbins). The building block for any relationship is communication. In order to develop healthy relationships, we must first understand how to communicate effectively.  Communication is defined as, “a process …

Are you in healthy relationships?

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“Healthy relationship is formed when two people develop a connection based on: Mutual respect. Trust. Honesty.” There is no such thing as a perfect relationship.  Humans are imperfect beings.  So If you’re in relationship with another human being, chances are you’ll have challenges.  In spite of the challenges, we need to be in relationship with each other.  A healthy relationship …

7 Steps to Develop Healthy Relationship-Step 1 Self-Awareness

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The first step to healthy relationship is self-awareness.  Self-awareness is a conscious knowledge of your thoughts, feelings and actions.  This process begins with the willingness to know and accept who you are. Self-awareness is important because if you don’t accept yourself, how can you truly accept others? Ready to develop healthy relationships? Let’s get started!  Visit coachjamesjsutin.com!

7 Steps to Develop Healthy Relationships-Step 2-Be selective

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“Do not be misled: Bad company corrupts good character” (The Holy Bible, 1 Corinthians 15:33). If you want to develop Healthy relationships, you must be selective with the people in your circle.  Why is that?  Well, your friends and associates can make or break you.  “Associate yourself with people of good quality, for it is better to be alone than in …