Forgiveness

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“Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life” (Joan Lunden). Forgiveness is your key to freedom, joy and happiness. Learn to forgive yourself and others quickly! This process will help you find freedom from …

How to break bad habits

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“Your beliefs become your thoughts,  Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny” (Mahatma Gandhi). A habit is a routine of behavior that is practiced regularly. A habit is often formed subconsciously. Good habits bring you closer to your goals and bad habits …

5 Tips to improve your self-control

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“I have learned that I really do have discipline, self-control, and patience. But they were given to me as a seed, and it’s up to me to choose to develop them” (Joyce Meyer). To achieve greater success and happiness, we all need self-control. What’s self-control? It’sthe process of delaying short-term gratification for long-term results. There are many benefits for practicing …

3 Ways to Complain Less and Be Happier

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  “Complaining is dangerous business. It can damage or even destroy your relationship with God, your relationships with other people, and even with your relationship with yourself” (Joyce Meyer). Your happiness, your choice! Every now and then, it’s okay to complain. However, everyday complaining is ignoring and dangerous to your success and happiness. How do you win the complaining game? …

How to stop the blaming game

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“You and you alone are responsible for your life, your success and your happiness. Give up BLAMING, complaining and procrastinating, and keep taking action to achieve your goals” (James Justin).  To a happier you! CoachJamesJustin.com P.S:  Are your coming to the next Success and Happiness Workshop?  Let us know by this Saturday, September 19, 2015!  See details below…