3 Simple Ways to a Happier You

Coach James Happiness, Psychological Health, Top 10 Leave a Comment

“Your ability to achieve your own happiness is the key measure of your success, of how well you are doing as a person.” -Brian Tracy Your Happiness is Up to You Most people are as happy as they make up their mind to be. Another word, true happiness begins within. The biggest myth about happiness is when people say that …

Your Thinking Matters

Coach James Psychological Health Leave a Comment

“If you think you can do a thing, or you think you can’t do a thing, you’re always right.”  -Henry Ford Your thinking matters… Your mindset determines your feeling, your feeling determines your action, your action determines your result. If you change the way you think, your life will be transformed. The poem below illustrates the power of your mindset… …

Are you on target to achieving your goals?

Coach James Personal Development Leave a Comment

Yesterday (July 7th), I had the opportunity to celebrate my 42nd birthday… And my family and friends helped make my day extra special. I had a blast hanging out with loved ones! I want to thank you, all my friends and family for all the love and happy notes! I’m so grateful to have people like you in my life! …

Ready to have fun in the sun?

Coach James Physical Health Leave a Comment

For people like me who live in Northern Hemisphere, the summer season is upon us. Summer as you know is the hottest of the four seasons and the kids are home all day. While it’s important to get out there and enjoy nature, it’s equally critical to be safe… • Wear your sunglasses… Need a new pair of Sunglasses? Click …

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3 simple tips to overcome stress

Coach James Psychological Health Leave a Comment

A little stress is okay. It’s can motivate you to take action to complete an important task. However, too much stress for a long time can cause serious health problem. My doctor once told me that stress is the major cause of all problems. In the video above, Brendon Burchard shares his techniques to manage stress. I found them helpful …

Happy Earth Day!

Coach James News Leave a Comment

Earth Day is an annual event celebrated on April 22 Worldwide,to demonstrate support for environmental protection. Go out there and enjoy the beautiful creations on earth! Post your comment below on what you are doing to protect and enjoy our planet!