is a person’s overall assessment of their worth. It is one’s belief, values, abilities and self-respect. The Mayo Clinic describes self-esteem as “…your overall opinion of yourself—how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, you put little value on your opinions and ideas. You might constantly worry that you aren’t good enough.”
1. Commit to personal and professional development.
2. Focus on your strengths, while managing your weaknesses.
3. Help others. This practice empowers you to maintain a happier and balanced life.
We can all improve our self-esteem. As you continue to practice the tips provided, your self-esteem will be maximized and your life will be transformed.
For more tips to boost your self-esteem, visit CoachJamesJustin.com to request a complementary coaching session.