3 Tips to Boost your Self-Esteem   

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Self-Esteem“Confidence has nothing to do with what you look like. If you obsess over that, you’ll end up being disappointed in yourself all the time. Instead, high self-esteem comes from how you feel in any moment. So walk into a room acting like you’re in charge, and spend your energy on making the people around you happy” (Marian Seldes).

We all started with high self-esteem…and our self-esteem continues to develop throughout life. Self-esteem plays a major role to our Success, Joy and Happiness. It empowers us to pursue our dreams, our goals and enjoy every day life.

What is self-esteem? It is a person’s overall assessment of his or her worth. It’s one’s belief, values, abilities and self-respect. “Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, you put little value on your opinions and ideas. You might constantly worry that you aren’t good enough” (mayoclinic).

Here are 3 tips to maximize your self-esteem:

1. Commit to personal and professional development

2. Focus on your strengths while managing your weaknesses

3. Help others: This practice will help you to maintain a happier and balance life.

We all can improve our self-esteem. As you continue to practice the above tips, your esteem will be maximized and your life will be transformed.

For more tips on boosting your self-esteem, sign up for a complementary coaching session by clicking HERE or calling 407-493-7486!

Justin's Coaching and Consulting

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