30 Days to a happier you-Day 3-5 Benefits of the Growth Mindset

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Growth_Mindset_Poster“There isn’t a person anywhere who isn’t capable of doing more than he thinks he can.” Henry Ford


Want to have more fun in life? Enjoy learning? Have better relationships? Improve your self-esteem and self-confidence? A growth mindset is associated with all of these benefits plus more. This simple attitude impacts your success, happiness, relationships and life.

Your mindset is your mental attitude. The growth mindset is the view you adopt of yourself—the belief whether your abilities and characteristics can change.

The benefits of having a growth mindset are enormous. Here are 5 benefits of the growth mindset that I extracted from Carol Dweck’s book “Mindset: The New Psychology of Success.” They are as follows:

1. A greater appreciation for every day life:

2. Improved Self-Esteem

3. Highe Self-Confidence

4. Lower Risk of Depression

5. Improved Relationships

Everyone who has experienced greater success, joy and happiness has had the qualities of the growth mindset.  People who adopt the growth mindset BELIEVE that their most basic abilities can be developed through dedication and hard work. Their brains and talents are just the starting point. This way of thinking creates a love of learning and a resilience that is essential for great accomplishments. As you continue to change your thinking, you will change your life!

For coaching to transform your life, call 407-493-7486 or send us an email by visiting coachjamesjsutin.com!

PS:  I look forward to seeing you on our next Success and Happienss Workshop!

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