5 Physical signs of fear and anxiety

James Justin Personal Development, Psychological Health, Top 10 Leave a Comment

Did you know that…

“God has not given us a spirit of fear, but of power and of love and of a sound mind (2 Timothy 1:7).

Therefore, don’t let fear stop you from achieving your goals this year.

Fear can be rational or irrational. The rational response is good because it alerts us of danger. However, irrational fear paralyzes us and prevents us from achieving our goals.

Here are 5 physical signs of fear and anxiety:

1. Trouble catching your breath.
2. Fast heartbeat.
3. Muscle tension.
4. Confusion or feeling loss
5. Dizziness or lightheaded.

Are you ready to overcome your fear?

Many people are suffering from fear and anxiety.

However, fear doesn’t have to stop YOU. You have the power to overcome your fear!

It’s time to kick fear out of your life for good!

You’re ready to get started?

CLICK HERE to request a FREE solution focused coaching session!

And let’s make this year your best year ever!

I look forward to helping you achieve EXTRAORDINARY results!

James Justin

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