5 Powerful Tips To Help You Stop Trying To Measure Up To Others

Coach James Personal Development Leave a Comment

“The grass is not greener on the other side. It’s greener where you water it.” -Dr. Lauretta Justin This week, I read this amazing blog post by Dr. Lauretta Justin; and want to share it with you. If offers great tips for personal development. In the post, Dr. Justin offers 5 Powerful Tips To Help us Stop Trying To Measure …

3 Steps on How to Prepare for a Happy Act

Coach James Happiness, Top 10 Leave a Comment

Every year on March 20th the world celebrates the International Day of Happiness. Commonly known as Happiness Day, the date is set aside to promote the pursuit of happiness and acknowledge that it is also a basic human right. Proclaimed by the United Nations General Assembly in 2012, the assembly states that the objective of Happiness Day is to be: …

Scientific studies on how meditation can affect your heart and wellness

Coach James Psychological Health, Top 10

For years, meditation and prayer fans have said that the practice keeps them healthy. But a new study, published in the journal Circulation: Cardiovascular Quality and Outcomes in November 2012, actually tested this. For the study, 201 people with coronary heart disease were asked to either… 1. To take a health education class promoting diet and exercise. 2. Take a …

10 Limiting Beliefs Preventing Your Success

Coach James Psychological Health Leave a Comment

Have you ever wondered WHY some people succeed while others don’t? If you’re like me, you probably have thought about this question. In my search, I observed some amazing people who have achieved lasting success against all odds. I find it fascinating watching people overcoming their obstacles and enjoying a happy life. In my research, I discovered that GROWTH MINDSET …

Happy Martin Luther King Jr Day

Coach James Holiday Leave a Comment

Martin Luther King Jr. Day is an American federal holiday marking the birthday of Martin Luther King Jr. It is observed on the third Monday of January each year, which is around King’s birthday, January 15. The holiday is similar to holidays set under the Uniform Monday Holiday Act. Martin Luther King Jr. was an American Baptist minister and activist …

What Do You Believe?

Coach James Psychological Health, Top 10 Leave a Comment

“The only thing that’s keeping you from getting what you want is what you believe—the story you keep telling yourself.” –Tony Robbins We all have unlimited potential to create a life and a business we love. However, often our results don’t reflect that potential. Why? It’s simple. It’s our beliefs. Some people calls it fear, but I call it MINDSET. …

7 Steps To Changing Anything In Your Life

Coach James Change, Personal Development, Top 10 Leave a Comment

Imagine… You have all the powers in the world, what would you change in your life? “If you believe it and pursue it, you can achieve it!” I believe that you already have the power to transform your life. The fact that you’re alive and have the ability to think, you can now take actions to transform your life. And …

7 Inspirational Quotes That Prove This Year Is Going To Be Your Best Year Yet

Coach James Holiday Leave a Comment

Happy New Year to you! The holidays are (finally) coming to an end, which means another year has ended and a new one is near. It’s that time where many of us reflect on the past year and start to think of what we would like to accomplish in the new year; and a great way to feel motivated is …