The Pursuit of Happiness

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If there were ever a time we needed help on how to be happy, now is that time. Check out these statistics: “Since 1972, only about one-third of Americans have described themselves as “very happy,” according to surveys funded by the National Science Foundation. Just since 2004, the share of Americans who identify themselves as optimists has plummeted from 79% …

3 Tips to boost confidence

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“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world” (Dalai Lama). Self-confidence is one of the keys to greater success and happienss. Your confidence begins in your mind. It empowers you to perform your skills and abilies mroe effeciently. Your confidence is developed by believing and practicing what you are great at …

James Justin's Relationship

How to Develop Meaningful Relationships

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Let’s face it; it is not easy to develop meaningful relationships. Even though we have modern tools for communication such as smart phones, text, email and social media sites, yet we are more alienated than ever before. We find it difficult to make and keep meaningful relationships. However, it does not have to be that difficult. You can learn how …

Reaching your goals

How to Create Lasting Change

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Every year, many people make resolutions to achieve certain goals. It might be during the beginning of a new year or on their birthday each year. At the time of writing the resolutions, most people feel very confident about reaching those goals. However, only about 8% of people actually achieve their new years resolutions goals according to That means …