Why Negative Thinking is Your Greatest Obstacle To Happiness & Success

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Your mindset is every… It determines your reality and who you are. If your goal is to achieve more happiness and success in life and in business, developing a positive mindset is the primary step to take. In the video below, Dr. Alison Ledgerwood described the impact of negative thinking in our lives and how we can get unstuck from it. …

3 Simple Ways to a Happier You

Coach James Happiness, Psychological Health, Top 10 Leave a Comment

“Your ability to achieve your own happiness is the key measure of your success, of how well you are doing as a person.” -Brian Tracy Your Happiness is Up to You Most people are as happy as they make up their mind to be. Another word, true happiness begins within. The biggest myth about happiness is when people say that …

Your Thinking Matters

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“If you think you can do a thing, or you think you can’t do a thing, you’re always right.”  -Henry Ford Your thinking matters… Your mindset determines your feeling, your feeling determines your action, your action determines your result. If you change the way you think, your life will be transformed. The poem below illustrates the power of your mindset… …

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3 simple tips to overcome stress

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A little stress is okay. It’s can motivate you to take action to complete an important task. However, too much stress for a long time can cause serious health problem. My doctor once told me that stress is the major cause of all problems. In the video above, Brendon Burchard shares his techniques to manage stress. I found them helpful …

10 Signs That You’re Stressed

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Wondering if you’re stressed? Watch this video! The video highlights 10 Signs that your body is stressed: 10. Skin Diseases 9. Fluctuating Weight 8. Recurrent Colds 7. Gastrointestinal Disorders 6. Difficulty Focusing 5. Hair Loss 4. Headaches 3. Low Libito 2. Problems Sleeping 1. Cardiovascular Diseases Don’t let stress holds you back from achieving your goals… Get the help you …