4 Benefits of Living Life According To Your Values

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“Great people have great values and great ethics” (Jeffrey Gitomer).  What are core values? One of the keys to a happier you is to identify your core values. More importantly, it’s to live by your values. As you embark on your journey to greater Success, Joy and Happiness, I want to encourage you to identify your values. Your values are …

How to break bad habits

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“Your beliefs become your thoughts,  Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny” (Mahatma Gandhi). A habit is a routine of behavior that is practiced regularly. A habit is often formed subconsciously. Good habits bring you closer to your goals and bad habits …

5 Tips to improve your self-control

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“I have learned that I really do have discipline, self-control, and patience. But they were given to me as a seed, and it’s up to me to choose to develop them” (Joyce Meyer). To achieve greater success and happiness, we all need self-control. What’s self-control? It’sthe process of delaying short-term gratification for long-term results. There are many benefits for practicing …

3 Ways to Complain Less and Be Happier

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  “Complaining is dangerous business. It can damage or even destroy your relationship with God, your relationships with other people, and even with your relationship with yourself” (Joyce Meyer). Your happiness, your choice! Every now and then, it’s okay to complain. However, everyday complaining is ignoring and dangerous to your success and happiness. How do you win the complaining game? …

How to stop the blaming game

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“You and you alone are responsible for your life, your success and your happiness. Give up BLAMING, complaining and procrastinating, and keep taking action to achieve your goals” (James Justin).  To a happier you! CoachJamesJustin.com P.S:  Are your coming to the next Success and Happiness Workshop?  Let us know by this Saturday, September 19, 2015!  See details below…

3 Tips for Effective Life Management

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What’s Life management? It’s the process of prioritize your life based on your core values. Whereas “Time management is the ability to plan and control how you spend the hours in your day to effectively accomplish your goals” (psychologytoday.com). When you manage your life well, you’ll have the time to pursuing your goals and enjoying everyday life. Here are 3 …

10 tips to improve your self-esteem

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I believe that as babies we are born with high self-esteem. However, for some of us bad experiences have injured our self-esteem. Thankfully, self-esteem can always be restored and strengthened at any age. What is self-esteem? “Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good …

The power of focus

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“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus” (Alexander Graham Bell). Let’s face it, we all have dreams that we never pursue and goals that we never achieve. Why is that? Well, there are many reasons but the most common one is a lack of focus.  The power of focus …