Are you on target to achieving your goals?

Coach James Personal Development Leave a Comment

Yesterday (July 7th), I had the opportunity to celebrate my 42nd birthday… And my family and friends helped make my day extra special. I had a blast hanging out with loved ones! I want to thank you, all my friends and family for all the love and happy notes! I’m so grateful to have people like you in my life! …

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3 simple tips to overcome stress

Coach James Psychological Health Leave a Comment

A little stress is okay. It’s can motivate you to take action to complete an important task. However, too much stress for a long time can cause serious health problem. My doctor once told me that stress is the major cause of all problems. In the video above, Brendon Burchard shares his techniques to manage stress. I found them helpful …

Dealing with Stress? We can Help!

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“Stress is a state of mind… When you change the way you look things; the things you look at change.” —Wayne Dyer Are you Stressed out and feel overwhelmed? If so, you’re not alone. Many people tell me that they are stressed out and feel overwhelmed at home and at work. In fact, many of my blog readers and coaching …

7 Steps to Setting SMART Goals

Coach James Top 10 Leave a Comment

Setting SMART goal is one of the keys to achieving lasting success in business and in life. Top-level athletes, entrepreneurs and achievers in all fields have set SMART goals. Setting goals gives you long-term vision and short-term motivation. By setting clearly defined goals, you can measure and take pride in the achievement of those goals, and you’ll see forward progress …

Top 3 Ways to Succeed with Your New Year’s Resolutions

Coach James Happiness, Top 10 Leave a Comment

Don’t have a Happy New Year…MAKE a Happy New Year! “My wife and I had been through a lot of difficult times in our decades of marriage. Every New Year’s Eve we would say, This is going to be our year. We’ve had enough bad luck; we deserve better. Good things will happen for us this year for a change.” …

Top 3 Tips for Overcoming Loneliness during the Holidays

Coach James Psychological Health Leave a Comment

Why am I lonely? “I am a school teacher. I’m surrounded the entire work day by students, parents, colleagues and administrative staff. I come home, where I am surrounded by my husband, two children, one dog and a cat…all who love me and crave my attention. My continuing depression led me to seek counseling, where I discovered that I wasn’t …

Happy Thanksgiving!

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Happy Thanksgiving! We want to take a moment to thank you for being an awesome member of the Justin Coaching family! Wishing you another great Thanksgiving with your loved ones! We look forward to helping you TRANSFORM your life and your business! For more details, contact us today! Your Success Coach! James CoachJamesJustin.com 6601 Old Winter Garden Rd, Suite Orlando, …

3 Ways to Make Stress Work FOR You, Instead of Letting it KILL You!

Coach James Psychological Health Leave a Comment

“It’s not stress that kills us; it is our reaction to it. Adopting the right MINDSET and taking the right actions can convert a negative stress into a positive one” —Hans Selye Your mindset determines your reality. It affects everything from the business decisions you make, to the way you run your life, your stress levels and overall well-being. Are …

LOST: How to Bounce Back from Grief and Move Forward

Coach James Psychological Health Leave a Comment

Have you ever lost a loved one or something dear to you? We all have, right? I sure have my own share of lost. In this blog post, I’ll share three steps I’m using to mourn effectively and to move forward in life and in business. While losing a loved one, a pet or something valuable happens every day, yet …

4 Steps to Breaking Free from Addiction

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“Dealing with an addiction is not a sign of weakness; it is a sign of strength!” —James Justin Is addiction holding you back from achieving the life of your dreams? Is addiction preventing the successful and happiness of your loved ones? If so, you are not alone. Nearly 23 million Americans—almost one in 10—are addicted to alcohol or other drugs. …