How to know your life purpose in 5 minutes

Coach James Top 10, Video Leave a Comment

“Your purpose in life is to be happy and accept yourself as God made you! (James Justin). This TED Talk video is one of my favorites on the topic of purpose. Watch it and let me know what you think! Are you ready to discover your purpose, your passion and to achieve your goals? I’m here to help you! CLICK …

The Power of your Focus

Coach James Top 10

When you have a clear focus, a winning strategy and a team, you can achieve anything. Therefore, I encourage you to stay focus on your New Year goal. Stay focus until you achieve your desired outcome. I like what Jack Canfield said on the power of focus, “Successful people maintain a positive focus in life no matter what is going …

The power of focus

Coach James Top 10 Leave a Comment

“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus” (Alexander Graham Bell). Let’s face it, we all have dreams that we never pursue and goals that we never achieve. Why is that? Well, there are many reasons but the most common one is a lack of focus.  The power of focus …

5 Benefits of Meditation

Coach James Top 10 Leave a Comment

Did you know that MEDITATION can help you reduce stress and improve your quality of life?  Meditation is focused thinking.  It’s a spiritual, psychological and physical exercise involving contemplating, reflecting and concentrating.  Meditation is important because it affects our thinking and wellbeing.  Our thinking determines our behaviors, and our behaviors determine our results. The benefits of Meditation are enormous.  Research …