Top 3 Action Items to CRUSH Holiday Loneliness

Coach James Psychological Health Leave a Comment

“Friendship needs no words – it is solitude delivered from the anguish of loneliness. Pray that your loneliness may spur you into finding something to live for, great enough to die for.” —Dag Hammarskjold How to understand loneliness In our previous post, we recognized loneliness as an unpleasant emotional response to isolation. Loneliness does not depend on how many friends …

Top 3 Tips for Overcoming Loneliness during the Holidays

Coach James Psychological Health Leave a Comment

Why am I lonely? “I am a school teacher. I’m surrounded the entire work day by students, parents, colleagues and administrative staff. I come home, where I am surrounded by my husband, two children, one dog and a cat…all who love me and crave my attention. My continuing depression led me to seek counseling, where I discovered that I wasn’t …

10 Tips to Overcome the Holiday Blues

Coach James Happiness, Love, Top 10 Leave a Comment

Are you ready for this holiday season? This is a season of thanksgiving, a time for giving and a time for fun with loved ones! While this is true for many of us, but it can also be a time of fear, loneliness and depression for many people. I was reading the Psychology Today Magazine and read the article below …

10 Tips to Make New Friends #4 Be Yourself

Coach James Relationships, Top 10 Leave a Comment

Being yourself is the key to attract new friends. Don’t change yourself for anyone. Accept who God created you to be and live your life accordingly. Are you happy with your relationships? Do you sometime feel afraid to be yourself around people? If you want to be happier in your relationships, Click HEREto get a copy of my Best Selling …

7 ways to give your loved ones what they really want!

Coach James Top 10

“What your loved ones really want this holiday is YOU!”  This weekend, I read the article below written by Tony Robins Team, which highlights 7 tips to give your loved ones what they really want-YOU! The really want to spend quality time with you. I like the tips below and want to share them with you to help you reduce …

Are you in healthy relationships?

Coach James Relationships, Top 10 Leave a Comment

“Healthy relationship is formed when two people develop a connection based on: Mutual respect. Trust. Honesty.” There is no such thing as a perfect relationship.  Humans are imperfect beings.  So If you’re in relationship with another human being, chances are you’ll have challenges.  In spite of the challenges, we need to be in relationship with each other.  A healthy relationship …