3 Tips To Enjoy Your Holidays and your life!

Coach James Cool, Top 10, Video Leave a Comment

Are you ready to have more fun this holiday season? In this video, my fellow coach, David Brownlee offers 3 powerful tips for us to enjoy the holiday season even more! 1. Develop realistic expectation! 2. Be patient and understanding! 3. Remember what the holidays are all about! They are about love and enjoying yourself with your loved ones Watch …

Sam Berns’ philosophy for a happy life

Coach James Happiness, Top 10, Video Leave a Comment

“Happiness is a choice; and that choice is available to everyone.” I like this TED Talk video on Sam Berns’ happiness philosophy! Do you want a happier life? Here are 5 tips to a happier you: 1. Focus on what you can do and be okay with what you cannot do. 2. Surround yourself with loving and caring people who …

10 Tips to Overcome the Holiday Blues

Coach James Happiness, Love, Top 10 Leave a Comment

Are you ready for this holiday season? This is a season of thanksgiving, a time for giving and a time for fun with loved ones! While this is true for many of us, but it can also be a time of fear, loneliness and depression for many people. I was reading the Psychology Today Magazine and read the article below …