Dealing with Stress? We can Help!

Coach James Physical Health, Psychological Health Leave a Comment

“Stress is a state of mind… When you change the way you look things; the things you look at change.” —Wayne Dyer Every day, we deal with many kinds of stress, from every aspect of our lives. We face stressors such as raising a disable child, looking out older parents, financial crisis just to name a few. But sometimes an …

3 Daily Gratitude Habits That Will Attract More Success, Joy and Happiness into Your Life

Coach James Top 10

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough” (Oprah Winfrey). Yesterday, we celebrated the American Thanksgiving Holiday, with Hanukkah, Christmas and New Year just around the corner. We are officially entering into “peak gratitude season”, when we celebrate our thankfulness for all the …