What are the benefits of professional coaching?

Coach James Top 10, Video Leave a Comment

The benefits of professional coaching and consulting are enormous.  Here’s what the International Coach Federation {ICF) Global Coaching Client Study shows: “most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities. The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life …

Life Management

Coach James Top 10 Leave a Comment

What’s Life management? It’s the process of prioritize your life based on your core values. Whereas “Time management is the ability to plan and control how you spend the hours in your day to effectively accomplish your goals” (psychologytoday.com). When you manage your life well, you’ll have the time to pursuing your goals and enjoying everyday life. Here are 3 Tips to …

How to Manage your Life

Coach James Top 10 Leave a Comment

Hello there!  I enjoyed reading this quote and wanted to share it with you! “Time is more valuable than money.  You can always get more money, but you cannot get more time” (Jim Rohn).  It’s so true, we cannot get more time.  We all have 24 hours in each day.  However, we can enjoy life more when we manage our …

What you can expect from your coaching with James Justin

Coach James Top 10 Leave a Comment

This week, I had an interesting conversation with a friend.  She wanted to know what is  professional coaching and what she can expect from the Justin’s Coaching and Consulting Program.  I want to share with you a brief summary of our conversation. International Coach Federation (ICF) defines professional coaching as “partnering with clients in a thought-provoking and creative process that inspires them to …