3 Tips to Reduce Stress Holiday Stress

Coach James Holiday Leave a Comment

Are you ready to have FUN this Christmas Holiday season? Let’s do it! The holiday season is magical… A time of love, thanksgiving, and fun… A season to enjoy life with your loved ones! It’s also one of the busiest times of the year. It’s no secret that things can get overwhelming around this season. According to a survey by …

Ebenezer Scrooge’s Tips on the Holiday Blues

Coach James Physical Health Leave a Comment

“A merrier Christmas, Bob, my good fellow, than I have given you for many a year! I’ll raise your salary, and endeavor to assist your struggling family…” —Ebenezer Scrooge Many years ago, Andy Williams wrote the hit song, “It’s the most wonderful time of the year with the kids jingle belling… And everyone telling you be of good cheer. It’s …

Top 3 Tips for Overcoming Loneliness during the Holidays

Coach James Psychological Health Leave a Comment

Why am I lonely? “I am a school teacher. I’m surrounded the entire work day by students, parents, colleagues and administrative staff. I come home, where I am surrounded by my husband, two children, one dog and a cat…all who love me and crave my attention. My continuing depression led me to seek counseling, where I discovered that I wasn’t …

12 Cool Christmas gifts to buy for your loved ones

Coach James Cool, Holiday, Love, Top 10 Leave a Comment

“Christmas is the perfect time to celebrate the love of God and family and to create memories that will last forever….” (Joel Osteen). Have you started thinking about holiday shopping? The Christmas holiday season is upon us and it’s time to get ready to have fun with your loved ones! Here are 10 cool gifts to buy for your loved …

7 ways to give your loved ones what they really want!

Coach James Top 10

“What your loved ones really want this holiday is YOU!”  This weekend, I read the article below written by Tony Robins Team, which highlights 7 tips to give your loved ones what they really want-YOU! The really want to spend quality time with you. I like the tips below and want to share them with you to help you reduce …