What Do You Believe?

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“The only thing that’s keeping you from getting what you want is what you believe—the story you keep telling yourself.” –Tony Robbins We all have unlimited potential to create a life and a business we love. However, often our results don’t reflect that potential. Why? It’s simple. It’s our beliefs. Some people calls it fear, but I call it MINDSET. …

Your Thinking Matters

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“If you think you can do a thing, or you think you can’t do a thing, you’re always right.”  -Henry Ford Your thinking matters… Your mindset determines your feeling, your feeling determines your action, your action determines your result. If you change the way you think, your life will be transformed. The poem below illustrates the power of your mindset… …

Dealing with Stress? We can Help!

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“Stress is a state of mind… When you change the way you look things; the things you look at change.” —Wayne Dyer Are you Stressed out and feel overwhelmed? If so, you’re not alone. Many people tell me that they are stressed out and feel overwhelmed at home and at work. In fact, many of my blog readers and coaching …

5 Best Resources to Help You CONNECT and SUCCEED in 2018

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“The new year stands before us like a chapter in a book, waiting to be written. We can help write that story by setting goals.” —Melody Beattie To help you connect and achieve overwhelming results, well-being and success in every aspect of your life in 2018, we have compiled some resources to encourage and energize your transformation. 1. Read MINDSET. …

7 Tips to Eliminate Financial Stress

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“A feast is made for laughter, and wine makes merry; But money answers everything.” -King Solomon, Ecclesiastes 10:19 Have you ever experienced financial stress? If so, you are not alone. Over 76 percent of Americans say that money and their personal financial problems are a significant cause of stress, according to a survey by the American Psychological Association. Dealing with …

3 Ways to Make Stress Work FOR You, Instead of Letting it KILL You!

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“It’s not stress that kills us; it is our reaction to it. Adopting the right MINDSET and taking the right actions can convert a negative stress into a positive one” —Hans Selye Your mindset determines your reality. It affects everything from the business decisions you make, to the way you run your life, your stress levels and overall well-being. Are …

Happy Fourth of July!

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As the country gets ready to celebrate the Fourth of July with fireworks, picnics, swimming and baseball, it’s a good time to reflect on the independence we all enjoy today. Thanks to our Founding Fathers, we are able to take advantage of a bounty of freedoms, including the ability to own property, speak freely and travel where we wish. “Free …

Understanding Your Self-Esteem

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What is Low Self-Esteem? According to the American Psychologist Abraham Maslow, there’re six basic human needs that drive our thoughts, feelings and behaviors. Self-esteem is one of the critical needs required for an effective personhood. What’s self-esteem? It’s a person’s overall subjective emotional evaluation of his or her own worth. How do you see yourself? Write your answer down and …

10 Takeaways from Mindset: The New Psychology of Success Book

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“Becoming is better than being.” — Carol S. Dweck What if you could break the chain of limiting thoughts about who you are and all you could be? What if you could embrace challenges, struggles, criticisms, and setbacks as a source of growth? You can. That’s what a growth mindset is all about. World-renowned Stanford University psychologist Carol Dweck, in …

The Power of Your Subconscious Mind

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Did you know that by the age of 21, you’ve already stored more than one hundred times the contents of the entire Encyclopedia Britannica? This is the power of your subconscious mind. The subconscious mind also known as the precocious mind consists of accessible memories stored in your mind. You can become aware of this information once you direct your …