10 Signs That You’re Stressed

Coach James Psychological Health Leave a Comment

Wondering if you’re stressed? Watch this video! The video highlights 10 Signs that your body is stressed: 10. Skin Diseases 9. Fluctuating Weight 8. Recurrent Colds 7. Gastrointestinal Disorders 6. Difficulty Focusing 5. Hair Loss 4. Headaches 3. Low Libito 2. Problems Sleeping 1. Cardiovascular Diseases Don’t let stress holds you back from achieving your goals… Get the help you …

What is the Difference Between Professional Coaching and Psychotherapy?

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Both professions offer great strategies, tools and services designed to help you achieve extraordinary results. There are some overlaps in services between coaching and psychotherapy, but the focus remains on you as a client. Both professions focus on helping you get the results you desire and deserve. I wrote this article to share some light on this important question; and …