10 Takeaways from Mindset: The New Psychology of Success Book

Coach James Personal Development, Psychological Health, Top 10 Leave a Comment

“Becoming is better than being.” — Carol S. Dweck What if you could break the chain of limiting thoughts about who you are and all you could be? What if you could embrace challenges, struggles, criticisms, and setbacks as a source of growth? You can. That’s what a growth mindset is all about. World-renowned Stanford University psychologist Carol Dweck, in …

The Power of Your Unconscious Mind

Coach James Psychological Health, Top 10 Leave a Comment

The unconscious mind is really the underground library of all your memories, habits, and behaviors. It is the storehouse of all your deep seated emotions that have been programmed since conception, birth and your entire life. If you want to transform your life, then this is the place to work on. However, it’s not easy to get to! It’s a …

The Power of Your Subconscious Mind

Coach James Psychological Health, Top 10 Leave a Comment

Did you know that by the age of 21, you’ve already stored more than one hundred times the contents of the entire Encyclopedia Britannica? This is the power of your subconscious mind. The subconscious mind also known as the precocious mind consists of accessible memories stored in your mind. You can become aware of this information once you direct your …

101 Career quotes to inspire you

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1. “The biggest mistake that you can make is to believe that you are working for somebody else. Job security is gone. The driving force of a career must come from the individual. Remember: Jobs are owned by the company, you own your career!” ~Early Nightingale   2. “The true measure of a career is to be able to be …

4 Benefits of Living Life According To Your Values

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“Great people have great values and great ethics” (Jeffrey Gitomer).  What are core values? One of the keys to a happier you is to identify your core values. More importantly, it’s to live by your values. As you embark on your journey to greater Success, Joy and Happiness, I want to encourage you to identify your values. Your values are …

5 tips to transform your life

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“I believe that everything you need to achieve the life of your dreams is already created. Now is your time to discover the path to your transformation and achieve your successs!” Here are 5 tips to transform your life: 1. Develop a growth mindset that support your vision and goals. 2. Take 100% responsibility for your thoughts, feelings, actions and …

How to Motivate yourself

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Did you know that 80% of what we do is motivated by our emotions? That means the most rational thing to do now is to stop being rational; and start discovering how to maximize your emotions and your habits. Here are 3 Tips to get stared: 1. Get Positive-positive thinking leads to positive feelings and actions 2. Get Rewarded-do something …

6 Ways Katie Ledecky Thinks Differently

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Applying the Psychology of Successes in the Olympics “Your thinking is everything. I believe that if you change your mindset, you’ll change your life.” (James Justin). On August 13, 2016, I read a great blog by Jeff Haden from Inc Magazine. The blog was about a great athlete who changed the game of swimming. You know her as Katie Ledecky. …