Ready to have fun in the sun?

Coach James Physical Health Leave a Comment

For people like me who live in Northern Hemisphere, the summer season is upon us. Summer as you know is the hottest of the four seasons and the kids are home all day. While it’s important to get out there and enjoy nature, it’s equally critical to be safe… • Wear your sunglasses… Need a new pair of Sunglasses? Click …

Fun in the Sun

Coach James Top 10 Leave a Comment

Ready to have fun in the sun? Here are 3 activities to consider this summer: 1. Take a trip to your favorite beach with the whole family. 2. Make a family yearbook using current and old pictures. 3. Take a trip to the country if you lived in the city and via versa. This will help you reset your thinking. …