7 Practical Tips to Overcome Depression

Coach James Psychological Health, Top 10 Leave a Comment

Did you know that more than 350 million people of all ages suffer from depression? Depression is a common mental disorder and the leading cause of disability worldwide (World Health Organization). It’s normal to feel sad occasionally. For example, if I lose a loved one or my favorite job, I’ll be depressed. However, if I’m sad most of the time …