The Power of Your Unconscious Mind

Coach James Psychological Health, Top 10 Leave a Comment

The unconscious mind is really the underground library of all your memories, habits, and behaviors. It is the storehouse of all your deep seated emotions that have been programmed since conception, birth and your entire life. If you want to transform your life, then this is the place to work on. However, it’s not easy to get to! It’s a …

30 Days to a happier you-Day 4-How to change your mindset to change your life

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“To change your life, you have to change yourself. To change yourself, you have to change your mindset” (Wilson Kanadi). How do you change your mindset?  Let’s face it, it’s not easy to change our mindset.  To change your mindset and your life, your desire to change must be greater than your desire to stay the same. This process requires commitment and you must …

30 Days to a Happier you-Day 2-Fixed vs. Growth Mindset

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“You cannot have a positive life and a negative mind” (Joyce Meyer). According to Stanford University Psychologist, Carol Dweck, there are 2 mindets. It’s the Fixed vs. the Growth Mindset.  These 2 basic Mindsets shape our lives.They impact our feelings, actions and results. The image above provides a great summary of the 2 mindsets. Virtually, everyone who has achieved greater …

30 Days to a Happier You-Day 1-Understand your Mindset

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Mindset is a particular way of thinking, a focus, an attitude, a belief system or a set of opinions on something.  Your mindset affects who you are and your happiness.  Your mindset affects your feelings; your feelings affect your behaviors; and your behaviors determine your results.  If you change your mindset, you will change your life!    P.S:  Are your …