Why Meditate?

James Justin Top 10

“Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.” 
What benefits are you seeking from meditation and what do you meditate on? 
For me, I meditate on developing relationship with the creator of the universe. I ask Jesus to help me get closer to Him and help me achieve my life purpose and passions. I focus on my goals.
I would love to pray with you and help you meditate effectively. If you have a specific goal you want me to pray for, email me at james@coachjamesjustin.com
“Be still!”
To your greater Success, Joy and Happier you!